Wellness Coaching

Are you ready to make positive and lasting changes to your health?  I'll guide you through the process of creating a vision for your health and well-being, develop a healthy mindset and healthy habits, and encourage you every step of the way.

I view health and wellness from a holistic perspective which means I’m interested in the whole person and what it means to thrive mentally, physically, and spiritually.

Do You Need a Wellness Coach?

Here are a few questions to get you thinking:

  • Do you have trouble sticking to health-related goals?

  • Do you struggle to keep a calm and positive mindset?

  • Are you always low on energy and motivation?

  • Do you struggle with work-life balance?

  • Do you find it difficult to prioritize your health?

  • Do you rarely let yourself relax?

  • Do you want to make healthy changes to your lifestyle but you’re not sure where to start?

 

If you answered yes to any of these questions, a health & wellness coach would be a great option for you. 

Contact Melinda directly to schedule your appointment.

Rates

 

Initial Consultation: 1 hour - $95.00

  • Discover individual goals and roadblocks

  • Plan a course of treatment

  • Educational materials

  • Herbal Recommendations as appropriate

 

Follow-Up Appointments: 45 minutes - 1 hour - $75.00 

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